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Jamie Humphrey

My name is Jamie Humphrey and I am a teacher, mother, wife, daughter and friend. I have a lot of roles to my life, but fitness isn’t a new one. I’ve been active in athletics and lifting pretty much my whole life. Only within the last two years has it become part of me, a passion.


For me, KDElite has been a source of inspiration, discipline, proud moments, and focus that I’ve realized I needed. I’ve known Krisha since middle school and her positive spirit, sense of humor, and knowledge has helped me grow in my fitness life tremendously. I enjoy being active and playing sports, my outdoor walks in the evening, and really do love weight training. Lifting has pushed my body to accomplish things I didn’t think I could when I started. Training has improved my wellbeing all around and I’m totally grateful for it. 

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