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YOUR GOALS SHOULD SCARE YOU A LITTLE
& EXCITE YOU ALOT.

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Training

at KD Elite, we work tirelessly through science and emotional intelligence for a health focused positive impact.

Mission

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VIRTUAL

TRAINING

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VIRTUAL TRAININGS ALLOW FLEXIBILITY FROM THE CONVENIENCE OF YOUR HOME.

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About

Meet the Trainers

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TRAINER 
RACHAEL

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TRAINER 
DONNA

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Testimonials

While a cut is never fun, seeing and feeling good makes it all worth it! This “group style” cut was great for encouragement at times when needed, but more importantly, accountability! Krisha is great at getting you where you want to go and giving tips along the way to get you there. Once you get your momentum, the time really does go by! Already looking forward to the next cut in January :)

CUT CLIENT

CUT by Krisha has been a game changer for me!! It has taught me how to eat, learn about food/ macro's, Fat lost in lb's and inches, feel stronger, more energy, and clear minded!

TRACY

This is my 2nd 8 week cut with Krisha and it has been the most rewarding, nerve racking, exciting, trust building experience. The program is science and doesn’t fail. The support from Krisha and within our Cut community has been so nurturing, educational and raw and real. Grateful that I dove in and committed. I feel confident in enjoying all the holiday fun with my new and renewed tools to help me navigate.

RACHAEL

This cut has provided the accountability that I needed to get it in gear. I had the tools but there's something about a team vibe that pushes you to apply them! Stoked about the decreased waistline and increased like minded supporters ❤️

MELISSA YBARRA

This cut has been a game changer for me, I’ve been extremely happy (and pleasantly surprised) by my results! The accountability and check ins have been so helpful, but even more than that is the gift of having Krisha give me the numbers I need to follow, it takes all the guess work out of it!!! Never thought I’d say this, but can’t wait for the next round!!Once you get your momentum, the time really does go by! Already looking forward to the next cut in January :)

MOLLY

This was a great reset. I was feeling really out of control with my nutrition and it was amazing to be apart of a group that was supportive but also held me accountable. I am looking forward to continuing to take the tools I acquired from this program into my daily life! I came into this program 6 months postpartum after my third child and feeling a bit defeated with my "bounce back".... I am leaving this program feeling SO MUCH STRONGER , in my body and my mind, I'm on my way to the NEW version of my Best Self. That, is priceless.

SARAH

Cutting can be hard work, but it's so much easier in a group with encouraging accountability. I feel incredibly hopeful about real and long lasting change with multiple touch points in the year. As always, KD brings the heat and the truth in her coaching and I absolutely love that she's leading by example with authenticity.

SARAH VANHOOSE

For me this was a good way to get into a pattern of eating the right amount of protein and fiber each day. That was not easy. Now I need to get better at that with my busy life so I can ready for this in Jan.

KATHERINE

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