Brett Anne SAug 1, 20233 minThe Best Meal to PrepAllow me to introduce myself. My name is Brett Safford, I am the woman behind the mechanics of the sharecast, the designer of your...
Krisha Davis I KD EliteJun 8, 20234 minPasta Grappa Walking OH MYOne of best parts of every trip is to look back and reflect on your experiences. I had the opportunity to go to Italy last October. So...
Krisha Davis I KD EliteMay 12, 20232 minI Encourage You to FailSadly.... That’s not all. Guess which one of them worked???? Not a damn one. Most- fattest and most miserable phases of my health. Not...
Krisha Davis I KD EliteApr 3, 20234 minFind Your WHYHere are the top 5 reasons some people workout: 1.) To undo the damage. Food guilt. How do we compensate? You simply burn the calories...