virtual training with

Let’s face it.
You think about a better version of you daily.

How can I
make this time efficient?
What’s the BEST thing I can do for real results?
How do I stay safe while I do this?
Where do
I start?
How do I stay consistent and accountable to my plan?
We have you on ALL of the above. ​
Let’s start with this:
Book a free 15 minute call with Krisha Caffall, creator of KD Elite.
Not ready to make the call?
This is Aidy, she has been a client for 4 years, let her tell you more about her experience:



After five years of consistent training, the changes go way beyond the physical. I’ve learned how and why training works, and that knowledge has built my confidence from the inside out. The community I’ve found through personal training has made me feel like I truly belong and push me to keeping growing. I’ve transformed not just my body, but my entire sense of self.
​- Aidy
why choose

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Virtual Training
Skip going outside in the dark cold morning, the drive and the parking. Instead roll out of bed, make yourself coffee and join the training call, shoes optional.
Education
Krisha Caffall is the brains behind KD Elite Training. In addition to her passion she is also highly educated, holding 4 certifications from the NASM. What her specialty is is her ability to impart that knowledge & passion on to her clients, keeping them motivated to move forward towards their goals. She has also trained the rest of the KD Elite Coaches to have the same compassion and awareness with clients.


Support
The KD Elite team wants to see you succeed. You can reach out to them with questions or even frustrations about your progress they are there to guide you and cheer you on.
The CUT with Krisha
When you sign up as a client have access to the annual CUT with Krisha program at a discounted price. You will be given an individualized plan to undergo a cut alongside Krisha for 8 weeks in an intimate setting via a private page on Facebook where you will not only be walking through the process yourself, you will see into her intimate moments of her going through the exact same process you will be going through.
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Joy
If feeling strong and healthy are key ingredients in the recipe of your life reach out to KD Elite Training. We are ready to support and guide you in your health journey.
Have questions?
​
Book a free 15 minute call with Krisha Caffall, creator of KD Elite.